| Water | 6.36g |
| Energy | 419.0kcal |
| Energy | 1752.0kJ |
| Protein | 14.48g |
| Total lipid (fat) | 10.64g |
| Ash | 2.24g |
| Carbohydrate, by difference | 66.27g |
| Fiber, total dietary | 20.5g |
| Sugars, total | 21.32g |
| Sucrose | 20.08g |
| Glucose (dextrose) | 0.69g |
| Fructose | 0.55g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 24.99g |
| Calcium, Ca | 25.0mg |
| Iron, Fe | 2.61mg |
| Magnesium, Mg | 149.0mg |
| Phosphorus, P | 344.0mg |
| Potassium, K | 775.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 3.06mg |
| Copper, Cu | 0.293mg |
| Manganese, Mn | 0.9mg |
| Selenium, Se | 56.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.261mg |
| Riboflavin | 0.181mg |
| Niacin | 8.25mg |
| Pantothenic acid | 1.59mg |
| Vitamin B-6 | 1.11mg |
| Folate, total | 111.0??g |
| Folate, food | 111.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 13.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 117.0??g |
| Carotene, alpha | 18.0??g |
| Cryptoxanthin, beta | 61.0??g |
| Vitamin A, IU | 261.0IU |
| Lycopene | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.44mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 1.974g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 1.599g |
| 17:0 | 0.0g |
| 18:0 | 0.297g |
| 20:0 | 0.058g |
| 22:0 | 0.02g |
| Fatty acids, total monounsaturated | 3.75g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.021g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.692g |
| 20:1 | 0.037g |
| Fatty acids, total polyunsaturated | 4.543g |
| 18:2 undifferentiated | 4.419g |
| 18:3 undifferentiated | 0.124g |
| 18:3 n-3 c,c,c (ALA) | 0.124g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| Tryptophan | 0.094g |
| Threonine | 0.431g |
| Isoleucine | 0.485g |
| Leucine | 1.468g |
| Lysine | 0.498g |
| Methionine | 0.293g |
| Cystine | 0.2g |
| Phenylalanine | 0.642g |
| Tyrosine | 0.465g |
| Valine | 0.655g |
| Arginine | 0.581g |
| Histidine | 0.313g |
| Alanine | 1.156g |
| Aspartic acid | 1.013g |
| Glutamic acid | 2.358g |
| Glycine | 0.539g |
| Proline | 1.047g |
| Serine | 0.732g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |